MINDSET COACH

Helping you go from self-doubt to self-empowerment 🌟

If building the life you’ve always wanted is a priority for you this year, I want to help make that happen—and it all starts with taming and healing your inner critic.

Talk about plot twists

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Talk about plot twists ✦

From stressed-out accountant to energetic mindset coach

Although it seemed like I had a traditional success story on the outside—an accountant at a thriving Fortune 500 company—my life behind the scenes was filled with stress, worry and burnout. And then it happened: A life-altering series of events (including a health crisis that led me to quit my job) consumed me with self-doubt and left me feeling like a total failure. Long story short, I know what it’s like to have a debilitating inner critic play on repeat and keep you stuck.

That’s when I became a borderline-obsessed seeker of all things mindset, mindfulness, and healing. This exploration and deep inner healing led me to become my own cheerleader and totally changed the course of my life. And so, I knew I needed to help others do the same. After six years as an Applied Positive Psychology Coach, I’ve helped hundreds of people tame their inner critics, heal their relationship with themselves, and accomplish some of their biggest life goals.

MEET INÉS

Your mindset cheerleader—here to lift you up

You know those fun get-to-know-me questions like, “If you had a superpower, what would it be?” Well, I’ve been told my superpower is making people feel good about themselves by helping them tame their inner critic and unleash their inner champion. *Wipes happy tears.*

I believe in my bones I’m here to spread joy and help people—just like you—realize that you’re worthy of it all: the job, the relationship, the confidence and the courage to go after your biggest life goals and dreams. PS: You’re next!

Love from past clients

  • ”Working with Inés will change your life. Period. She teaches in a way that’s very unique & fun, fun, fun!”

    Gloria B.

  • ”The tools were just what I was looking for to stress less, and I'm even more productive now!”

    Viviana S.

  • “I now have mindfulness & mindset tools that are actually useful for real life!”

    Lisa Z.

  • Being LIVE really helps with the implementation of the tools you’re learning, which means you’ll have REAL results!

    Ali C.

  • ”I feel more confident & motivated than ever! I'm now able to see my life’s challenges through a different perspective.”

    Babie R.

Just for fun

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Just for fun ⬇️

If I’m not working, I’m probably…

Finishing up another personality quiz ✨ Shoutout to Enneagram 2’s out there!

Fave movie character?

Mary Poppins! She’s kind, fun, and teaches valuable lessons along the way. 😎

I’m fueled by the beach, friendship…

And office supplies 📚
(notebooks, post-its, & highlighters oh my!)

Shows I could rewatch over & over…

Parks & Recreation (Leslie Knope 😂), Ted Lasso, & The Marvelous Mrs. Maisel!

I can’t live without my planner…

Sleep sound machine, or my hubby’s Michelin star-worthy morning smoothies!

In another life I’m pretty sure I was a…

Hollywood writer—how else could my brain come up with such dire what-if scenarios?! 🤦🏻‍♀️

Questions? I’ve got answers!

  • Here’s the thing about mindset: What we tell ourselves becomes our reality. So if you’re tired of listening to your inner critic telling you “you can’t,” or “you’re not good enough,” or “you’re not not-fill-in-the-blank enough” on repeat—it’s time to change the record! If you do the inner work to tame your inner critic and change your relationship with yourself, you can get closer to achieving your goals & dreams. I truly believe that.

  • If you suffer from perfectionism, procrastination, negative self-talk, overthinking and/or limited beliefs, you’re in the right place. When it comes to creating the life you want and going after your biggest, scariest dreams—your mindset (aka the stories you tell yourself) is everything. So what will you achieve? Well, the confidence to go after it and all the residual effects that come from that: Resilience, joy, self-love, less worry, more calm, and so much more.

  • My programs and 1-1 sessions are for educational and informational purposes only. The strategies and tools I teach do not constitute mental health advice. 💛

*SHAKES POM-POMS*

Ready to create your best life? Let’s do it together!

Join the waitlist and be the first to know when The Inner Critic program opens for enrollment!